What the Funk?
It has just been one of those weeks. Its only Tuesday but the last couple days have just been gloomy. Maybe that’s my problem…Doubt it. It was sunny the couple days prior. I even got a stinkin sunburn weeding my garden. Why am I so…so…Idk I just cant find energy or motivation.
Like always, I have a list of things I want and need to get done. I’ve upped my coffee intake to two cups rather than just the one, I’ve tried to be productive with my crafting, I’m forcing myself to clean things, turn on music…
JUST CAN’T. I can’t sleep or am sleeping like crap. My sleep doctor has given me a schedule…can’t seem to follow that for the life of me the last week. Haven’t worked out, I’ve eaten like crap… I have zero will power. The Heck?!
Maybe its the fact that my summer calendar looks so busy already? Could be the random snow today? Could be a number of things I suppose. What ever it is I need to it to go away. I need to be me. I need to get my lists done. I need to enjoy the things and the stuff!
I am crabby. I am irritable. I am annoyed. I am tired. I am unmotivated.
STOP! Scratch all of that! I am happy. I am patient. I am energized. I am motivated!!! Self…Get your ass into the flow of good and happy things!
Lets all just get motivated, be happy and be who we want!
Love and hugs,
The momma of those black hearts.
FML
I just typed out a good 8 paragraphs… then my husband popped in and asked me for help with something. I helped, checked the chickens and then made a sandwich. Forgot about my blog momentarily then realized the screen was just white…no draft, no edit screen just white. The website wasn’t even loaded. Why?! What?!
The blog I had started went something like this…
Be nice. It’s not hard or over complicated. It doesn’t require a degree or a certain level of knowledge/education. For shit sakes kids do it, babies do it! we aren’t born jerks we acquire that over the years of bull that taint our perception of life.
Thinking negative thoughts? Push that thought out and think of at least three positive ones. See a good deed that could be done? Do it. Give a compliment. These things aren’t hard we have just trained our brains. We have trained them to look past things, see negativity, think “someone else will do that” and criticism over compliment.
I am not perfect. (Don’t tell my husband or children…they Know otherwise 😉)I get frustrated, annoyed, negative and pissy sometimes. I have been in a funk all weekend. I’m tired, I’m bored, I feel sad and lazy… But (isn’t there always a but?) I am trying. I filled bird feeders, cleaned up the house, took care of my chickens, bathed the dog, brushed the cat, played with my Cricut Maker… I have been really trying to find the happy.
It can be a struggle to do. To find the positive in the negative. Example: I felt good about giving my stinky dog a bath. Then…I dried him off, let him out of the bathroom, cleaned up all the hair (so so much hair) and then exited the bathroom…
For the LOVE! He had shook as dogs do. He split open the cut he had on his ear that I’d forgotten all about. Blood. Everywhere. Large drips all over the carpet, slung and sprayed all over the walls and he had decided to roll on the carpet…he was covered in blood, my house was covered in blood and folks this is no small dog. I have a Great Dane. A 150lb man sized dog.
So I bandaged his ear, crawled around and cleaned the floors and the walls. I was struggling! I wanted to cry. But I made it, I lived and I somehow didn’t scream, yell, battle, beat or even cry. Dog was alive, I wasn’t in a heap crying on the floor and the sun was still shining.
The main idea going into this blog was happy. Find it, share it and encourage it. Hold the door for someone, smile with your eyes (we can’t see actual smiles with masks), compliment someone, pay for a strangers coffee, give a family member an extra hug…
The things that can completely change a persons day aren’t always large acts but the small. In times when life sucks be the thing that turns the shitty day dial down a notch. If you have an extra ounce of encouragement give it. Some days we are the ones that need that. Look for it!
Make eye contact, see the silver lining, be happy that someone else has found something to smile about. Breath in fresh air. Spring is coming! Give yourself that extra 60 seconds to turn your face to the sun. soak it in and smile because you can.
Be nice. We don’t have to run around being rays of sunshine and bubbling over with rainbow happiness. We make the choice to bring people down. Just as we can make the choice to lift people up. Smiles and silence can do wonders!
Not happy? Pissed at the world? That’s ok. We are human and allowed to feel all the feelings. Don’t want to feel that way? That’s your choice. Don’t know how to shake the funk? Me neither somedays. I don’t have to spread my crappy day. I choose to smile with my eyes. I choose to call out “Bless You” to someone a few isles away that sneezed. I choose to let someone ‘cut’ me in line. I choose to let someone into my lane. I choose to think happy.
I don’t have all the answers or even most of them. I am learning everyday how to choose me. How to utilize ‘mind over matter’. Learning how to take time for me. How to be happy with things when I’m mad at others. My children don’t deserve a mother who got upset with something and now is upset with the world.
Our world is all sorts of topsy turvy right now. I am so tired of all that is in the news. So I’m choosing to turn it off. Not because I want to be uninformed but because I have chose Happy. I have chose to look out my windows and see the garden I plan to plant, the birds making their way to the feeders I filled. I am choosing happy for me and for my family.
This blog turned into a muddle of a few things but I hope it can bring someone back from a dark spot. I know I feel a little better having wrote it.
As always…
Thank you,
The Momma of those black hearts